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عنوان صفحه
فصل اول.......................................................................................................................................................................5
معرفی مکان کارآموزی...............................................................................................................................................6
تاریخچه والیبال............................................................................................................................................................7
نمودار سازمانی.............................................................................................................................................................8
فصل دوم.......................................................................................................................................................................9
تمرین در تکنیک ساعد............................................................................................................................................10
نکات ایمنی.................................................................................................................................................................11
آموزش فنی ساعد.....................................................................................................................................................14
غلتیدن در والیبال.....................................................................................................................................................19
پاس تیز بیرون..........................................................................................................................................................24
آبشار...........................................................................................................................................................................32
کنترل توپ...............................................................................................................................................................37
آموزش سرویس.......................................................................................................................................................44
فصل سوم.................................................................................................................................................................47
نتیجه گیری............................................................................................................................................................48
